Every week, Ben Royal — FA Level 3 coach and founder of EPP — sends one practical guide drawn from real assessment data. Sprint mechanics, injury prevention, youth development, pre-season planning. No filler. No generics.
Join athletes and parents across Birmingham, Manchester and the West Midlands receiving weekly performance insights.
Check your inbox — your first guide is on its way. Welcome to the EPP community.
What You Will Receive
Ground contact time, overstriding, drive phase mechanics — the data from 300 EPP assessments explained clearly.
78% of athletes have deceleration asymmetry above the clinical threshold. Here's how we find it and fix it.
Evidence-based answers for parents on U8 through U18 athletic development — what's safe, what's effective, what to avoid.
What your athlete's FV profile tells us about their training priorities — and why it changes everything.
Data-driven pre-season programming that builds the physical qualities that matter for your sport.
The same technology used at professional clubs — now available at Alexander Stadium and Platt Lane.
"The data showed us exactly what to train and exactly how much it had improved. The asymmetry finding alone was worth the assessment — we'd never have found it with a stopwatch."
Mark J. — Parent, U16 Footballer · Birmingham"I've used generic fitness programmes for years. The EPP guide on force-velocity profiling was the first time someone explained why I kept plateauing. Game changer."
Sarah C. — Club Athlete · West Midlands"Our whole squad improved in pre-season. Ben's squad testing gave every player a personal programme. The coaching staff couldn't believe the difference in the first three games."
Daniel P. — Coach · Grassroots Football Club · BirminghamBook a full performance assessment at Alexander Stadium in Birmingham or Platt Lane Sports Complex in Manchester. Full report within 48 hours, free follow-up call included. £65.